The Triathlete's Training Diary For Dummies

Allen St. John

$21.95

Paperback

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English

For Dummies
20 February 2001

Sports training & coaching; Multidiscipline sports

The training journal that will help triatheletes go the distance!

Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.

By: Allen St. John
Imprint: For Dummies
Country of Publication: United States
Dimensions: Height: 215mm, Width: 151mm, Spine: 14mm
Weight: 263g
ISBN: 9780764553394
ISBN 10: 0764553399
Pages: 224
Publication Date: 20 February 2001
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Allen St. John is a contributing editor at Bike magazine and has written about road cycling, mountain biking, and other active sports for a wide variety of publications, including The New York Times, Men's Journal, Los Angeles Magazine, and Conde Nast Women's Sports & Fitness, where he also worked as senior editor. He is an avid road cyclist and mountain biker, having raced and ridden throughout the United States and in Europe.

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The Triathlete's Training Diary For Dummies

Allen St. John

$21.95

Paperback

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