Simone Callahan’s wellness journey was instrumental to her healing process when her marriage ended. Now, she’s determined to guide and support others in their search for inner peace during difficult times.
In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor – skills that have transformed her physically and emotionally.
Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.
By:
Simone Callahan Imprint: Simon & Schuster Australia Country of Publication: Australia Dimensions:
Height: 232mm,
Width: 178mm,
ISBN:9781761420757 ISBN 10: 1761420755 Pages: 224 Publication Date:03 April 2024 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active
Simone Callahan is a well-known Australian yoga teacher from Melbourne. She is also the mother of three adult children.