The Medicinal Chef

Plant-based Diet – How to eat vegan & stay healthy

Dale Pinnock

$45

Hardback

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QTY:

English

Hamlyn
14 September 2021

TV & celebrity chef cookbooks; Cooking for one; Quick & easy cooking; Preserving & freezing

*The Sunday Times Bestselling Author
*

From TV's award-winning qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: Plant-based Diet, a cookbook that will transform your thinking and ensure that you are eating nutritiously.

Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the knowledge to eat well. This nutritional information can then be utilised through the more than 80 simple, quick and delicious recipes that will promote good health, with each recipe being helpfully labelled, letting you know if it contributes to skin, skeletal, immune or cardiovascular health as well as listing other key nutritional benefits.

Recipe chapters include:

RAW

BLITZ AND BLEND

STOVE TOP

READY IN A HURRY

MINIMAL EFFORT

TIME ON YOUR HANDS

A BIT ON THE SIDE

By: Dale Pinnock
Imprint: Hamlyn
Country of Publication: United Kingdom
Dimensions: Height: 252mm, Width: 194mm, Spine: 24mm
Weight: 920g
ISBN: 9780600636045
ISBN 10: 0600636046
Pages: 240
Publication Date: 14 September 2021
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

The award-winning and highly qualified Medicinal Chef Dale Pinnock is the pre-eminent voice in eating for good health. A vocal, passionate and down-to-earth expert on the beneficial effects food can have on our health, Dale's enthusiasm and delicious recipes have proved irresistible during his many TV and radio appearances. Dale is the bestselling author of The Medicinal Chef: Eat Your Way to Better Health, the Guild of Food Writers award-winning The Medicinal Chef: Healthy Every Day and The Power of Three. Dale is also the resident chef and nutritionist on ITV's Eat, Shop, Save. Dalepinnock.com Instagram.com/themedicinalchef Twitter.com/dale_pinnock