Buddhist Mandalas

26 Inspiring Designs for Colouring and Meditation

Lisa Tenzin-Dolma

$16.99

Paperback

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English

Watkins Publishing
07 November 2013

Buddhism; Buddhist life & practice; Coping with anxiety & phobias; Mind, body, spirit: meditation & visualisation; Book & paper crafts

Series: Watkins Adult Coloring Pages

The Buddhist Mandalas colouring book combines Buddhist wisdom with the power of mandalas – geometric designs that have been used for centuries, particularly in the East, to calm and focus the mind. While mandalas are traditionally considered to be highly complex maps of the cosmos, the beautiful examples included in this book are designed to be suitable for today’s Western practitioner, incorporating the most accessible and relevant Buddhist symbols and imagery. With 32 brilliant mandalas rendered as line illustrations, the act of colouring and contemplating these harmonious images is a powerful way to engage in visually based meditation. A directory of Buddhist symbols, with colour images, completes the book.

By: Lisa Tenzin-Dolma
Imprint: Watkins Publishing
Country of Publication: United Kingdom
Volume: 1
Dimensions: Height: 240mm, Width: 231mm, Spine: 7mm
Weight: 255g
ISBN: 9781780285993
ISBN 10: 178028599X
Series: Watkins Adult Coloring Pages
Pages: 72
Publication Date: 07 November 2013
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Lisa Tenzin-Dolma is an author and journalist who has written widely on natural history, meditation, herbalism, Eastern philosophy, and a vast range of other mind-body-spirit subjects. Her eight nonfiction books include Natural Mandalas- 30 New Meditations to Help You Find Peace and Awareness in the Beauty of Nature.